Prep work lays the groundwork for an enjoyable time
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Health Tip: Preparing for Your First 5k Run
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Martial Arts Can Be Hazardous to Kids
Certain practices put children at risk of serious injury, pediatricians’ group warns read on >
How to Prevent Spread of the Skin Infection Impetigo
It’s a common childhood ailment, but adults can get it, too read on >
Hitting the Slopes? Keep These Safety Tips in Mind
Snowboarders and skiers should always use properly maintained equipment and be fully rested read on >
8 of 10 Texas Salons Heed Ban on Indoor Tanning for Minors
But survey finds most tell older customers they can tan every day, counter to FDA-suggested limits read on >
Rural Appalachia Faces Growing Cancer Crisis, Research Shows
It’s the only region in the U.S. that hasn’t made big progress in fighting the disease read on >
Health Tip: Why Arthritis and Fatigue Often Go Together
One reason: pain can make quality sleep elusive read on >
Health Tip: Coping With a Muscle Cramp
Start with some gentle stretching
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A Little Alcohol Each Day May Cut Your Risk of Stroke
But drinking doesn’t curb risk of every kind of stroke, and heavy drinking increases the danger, study finds read on >
Are Your Kids Thankful?
These tips from a child development expert will help you foster an everyday attitude of gratitude in your children read on >