Here’s what to do
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Health Tip: Help a Broken Toe Heal
A little about: Weekly Sauce
All Sauce from Weekly Sauce:
Trump Administration Rolls Back Obama-Era School Lunch Rules
Schools will now have more leeway when it comes to salt, whole grains and milk, USDA says read on >
Exercise and Vitamin D: A Heart-Healthy Combo
Together, the two offer more protection against disease than either does alone, study suggests read on >
Get Out There and Exercise
Why it’s time to put an end to the excuses read on >
Health Tip: Smart Swaps at Mealtime
Make these healthier food substitutions read on >
Health Tip: Parents, Set Rules About Driving for Teens
These guidelines will help them stay safe
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Cooking at Home Means Eating Better, Spending Less
8 out of 10 Americans’ diets fall short, and dining out a big reason why, research suggests read on >
Summer Camp Prep for Kids With Allergies, Asthma
Meet with staff beforehand and clarify expectations, doctor advises read on >
Who You Are May Affect Your Diet More Than Where You Shop
Research counters conventional wisdom about easy access to healthy food choices read on >
Guys, Take the Health Check Up a Notch
Working with your doctor can help prevent chronic conditions read on >