Opt for healthier game-day snacks
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Health Tip: Enjoy a Heart-Healthy Football Meal
A little about: Weekly Sauce
All Sauce from Weekly Sauce:
Depression Can Fuel Heart Disease in Midlife Women: Study
Psychologist recommends mental health screening at routine checkups read on >
Fitful Sleep May Take Toll on Older Women’s Hearts
Before and after menopause, less sleep linked to plaque buildup in blood vessels, study found read on >
Health Tip: Stretch Before and After a Workout
Here’s how to do it correctly read on >
Health Tip: Making the Transition to Sleep
Suggestions for a better night’s rest read on >
Love Your Co-workers? It Could Boost Your Health
Social connections on the job deliver psychological benefits, study suggests read on >
How One Clinic Got a Big Boost in HPV Vaccination Rates
The cervical cancer vaccine was treated as just another scheduled shot
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For Many Women, Sex Gets Better at Midlife
Doctors discuss how you and your partner can achieve greater satisfaction read on >
Health Tip: Help Prevent Corns and Calluses
What you can do
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Health Tip: When Your Child Rides With Someone Else
Suggestions to keep the youngster safe
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