All Sauce from Weekly Sauce:

FRIDAY, June 9, 2023 (American Heart Association News) — Jessica Diaz was amazed. As she took classes in barre – a combination of yoga, Pilates and ballet that used 2-pound weights – her body became transformed. And unlike other group exercises, she left the class feeling more energized than depleted. That changed after the birth…  read on >  read on >

Dr. Olena Postuypalenko was caring for patients at Kyiv City Clinical Oncology Center on Feb. 24, 2022, when her mother called to ask what seemed like an odd question: Has Russia invaded Ukraine? “My mom called me and said, ‘There are explosions. Has the war begun?’ And honestly, at that time, I didn’t believe it.…  read on >  read on >

(Healthday News) — Raging Canadian wildfires are still darkening the skies of American cities, and while the dirty air is a hazard for everyone, that’s especially true for folks with asthma. In a statement released this week, experts at the American College of Allergy, Asthma and Immunology (ACAAI) said, “It’s important for everyone – but…  read on >  read on >

A safe, generic diabetes pill can help people avoid long COVID, a new clinical trial shows. Metformin cut the risk of long COVID by about 40% for patients who received a two-week course of the drug while battling their infection, the researchers reported. The results were even more dramatic if COVID-19 patients began taking metformin…  read on >  read on >

(HealthDay News) – A U.S. Food and Drug Administration advisory panel on Thursday recommended that the agency approve an RSV vaccine for infants and some toddlers. The monoclonal antibody shot would protect against respiratory syncytial virus (RSV) in infants born during or entering their first RSV season, the New York Times reported. It could also…  read on >  read on >

The percentage of cancer survivors who struggle with a disability has doubled in the past 20 years, new research shows. “The fact that we are saving more lives from cancer is worth celebrating, but it also warrants a shift toward understanding and improving the quality of life for those who survive,” said study co-author Dr.…  read on >  read on >

Astronauts spending six months or longer in space should stretch their time between trips to three years, warns new research on the impact of space travel on the brain. To study this, researchers examined the brain scans of 30 astronauts, looking at scans that depicted their brains both before and after their missions. The research…  read on >  read on >

The benefits of friendships and activity aren’t just for the young. Staying socially active can also help older adults age their best, according to new research that pinpoints volunteering and recreational activities as important for seniors. “Although the study’s observational nature prohibits the determination of causality, it makes intuitive sense that social activity is associated…  read on >  read on >