All Sauce from Weekly Sauce:

It’s a brutal reality that confronts many recovering stroke patients: After six months or so of rehab, any arm and hand movement not yet restored is unlikely to return. But new cutting-edge research aims to use electrical stimulation to jumpstart stroke-interrupted communication between the brain and the spinal cord, restoring lost motor control. The technique…  read on >  read on >

MONDAY, Feb. 20, 2023 (American Heart Association News) — Running the Monterey Bay Half Marathon, Dr. Steven Lome kept his eyes locked on two runners ahead of him. They were his oldest kids, 16-year-old Jadyn and 14-year-old Ian. Both are on their high school’s cross-country team and, Lome said, “both are way faster than me.”…  read on >  read on >

You’re in your doctor’s office, and the nurse checks your blood pressure as a matter of course. But your numbers are high, and the doctor steps in with some advice, and possibly a prescription for medications that can lower it. So, now that you have high blood pressure, what is it and what can you…  read on >  read on >

For reasons that can’t always be explained, some women experience pain in their external genital area. Called vulvodynia, this term encompasses everything from localized pain at a specific spot, such as on the outer or inner labia, for example, to pain throughout the area. It might feel like burning, aching, rawness, swelling or just irritation,…  read on >  read on >

Sticking to a consistent sleeping routine may help keep your arteries clear as you age, new research suggests. Conversely, older adults who slept for a varying number of hours each night and tended to fall asleep at different times were more likely to develop hardening of the arteries, which can lead to heart attack or…  read on >  read on >