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The number and strength of head impacts, not concussions, cause degenerative brain injuries to football players, a new study suggests. That’s what appears to drive the growing number of cases of chronic traumatic encephalopathy (CTE), researchers say. Chronic traumatic encephalopathy is a progressive and fatal brain disease associated with repeated traumatic brain injuries (TBIs). It…  read on >  read on >

Menopause, a natural stage in a woman’s life, brings a host of changes and challenges. One aspect that is crucial to consider is nutrition. Eating the right foods and avoiding others can help you navigate this change with vitality and optimal health. This article will discuss the key foods to eat and those to avoid…  read on >  read on >

If you have had a sharp pain shooting down one leg, you may be experiencing a condition called sciatica. Here is what you need to know about sciatica, including what it is, its causes, symptoms and treatments. Plus, learn about medications, self-care and stretches that may provide relief. What is sciatica? Sciatica refers to pain…  read on >  read on >

Summer’s here and the Mayo Clinic says babies need protection from the sun’s damaging UV rays, too. It only takes one severe sunburn during childhood or adolescence to nearly double the risk for a deadly melanoma later in life, according to the American Academy of Dermatology Association. Babies are far more vulnerable to sunburn than…  read on >  read on >

Your family medical history may reveal some important details about your health, making it vital information to share with your medical provider. It’s helpful to gather what you can before your next visit with your primary care physician. “Knowing your family history can be helpful in identifying if you’re at higher risk for certain chronic…  read on >  read on >