If you’re struggling to find ways to get a good night’s sleep, you may not want to use YouTube videos as a resource. Researchers found what they described as an alarming amount of medical misinformation in YouTube videos about sleep disorders. “What’s tricky is that so much of health information is very nuanced, and a… read on > read on >
Work isn’t always easy, but sometimes it becomes almost unbearable. You might experience a constellation of symptoms, including emotional exhaustion, a reduced sense of personal accomplishment and cynicism, which affects how you interact with others in the workplace. This is a condition known as burnout and though it’s not listed in the diagnostic manual used… read on > read on >
A lot of people are dealing with anxiety, depression or just general unhappiness. Worry, sadness, restlessness, irritability and trouble sleeping are just a few symptoms of depression and anxiety, according to the U.S. National Institute of Mental Health (NIMH). Therapy and medications can help. But some simple self-care ideas can lift a person’s mood and… read on > read on >
An artificial sweetener commonly used in processed foods could be increasing people’s risk of heart attack and stroke, a new study argues. Erythritol is a natural sugar alcohol found in many vegetables and fruit. Even the human body produces small amounts of erythritol. But higher levels of the sweetener added to processed foods might increase… read on > read on >
New research suggests that smoking weed is far from benign: Toking every day might raise your odds of heart disease. The increased risk is not insignificant. Daily marijuana users are about one-third more likely to develop coronary artery disease, compared with people who have never used the drug, researchers say. Marijuana is becoming more widely… read on > read on >
Public health officials are warning about an increase in drug-resistant strains of the bacteria shigella. About 5% of shigella infections reported to the U.S. Centers for Disease Control and Prevention last year were caused by the drug-resistant XDR strain. That compares to 0% in 2015. Limited treatment options exist for people infected with XDR strains.… read on > read on >
Folks who have trouble falling or staying asleep may be more likely to have a heart attack. This is the main takeaway from new research linking insomnia to heart woes. Specifically, people with insomnia were 69% more likely to have a heart attack than folks without the sleep disorder. These rates were even higher among… read on > read on >
MONDAY, Feb. 27, 2023 (American Heart Association News) — Mark Wangrin and his wife, Barbara, put on their athletic gear and drove to their Austin, Texas, fitness center for an early morning Sunday workout. Mark hopped on treadmill No. 1. Barbara climbed onto a nearby rower. Then she switched to weights. While running, Mark glanced… read on > read on >
When depression hits, everyday activities like working, socializing, sleeping and even eating can become a daunting challenge. George Mason University clinical psychologist James Maddux treats patients with clinical depression in his practice. He said, “The problems with both depression and anxiety are the result of what people think about. These thoughts lead to feelings that… read on > read on >
Many women experience blinding migraine headaches around their monthly period, and now researchers have a clue about why. Levels of the female hormone estrogen fluctuate during menstruation, which may lead to increases in calcitonin gene-related peptide (CGRP). This protein widens blood vessels in the brain, which is part of the cascade of events that cause… read on > read on >
