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Hundreds of rural hospitals across the United States are teetering on the edge of closure, with their financial status increasingly in peril, a new report reveals. More than 200 rural hospitals are at immediate risk of closure because they aren’t making enough money to cover the rising cost of providing care, and their low financial…  read on >  read on >

People suffering from depression or anxiety may be able to help themselves by helping others — even in small ways, researchers report. In a recent study of 122 people with depression or anxiety symptoms, those who started fitting small acts of kindness into their day showed an improvement in their symptoms. And when it came…  read on >  read on >

Cannabis use in U.S. states where recreational use is legal could be contributing to children’s asthma, according to new research. A study found increases in asthma in teens where cannabis is legal, compared to states where it remains banned for medicinal and recreational use. The study also found increased asthma in children in some minority…  read on >  read on >

It’s never too late for an expectant mom to adopt healthy habits for her baby and herself. The American Heart Association (AHA) offers some heart-healthy tips. “Pregnancy is often a pivotal time in a woman’s life from both short- and long-term perspectives,” said Dr. Michelle Albert, volunteer president of the American Heart Association. “For some,…  read on >  read on >

If you have frequent heartburn or think you may have acid reflux disease, see an expert before you suffer serious complications, one expert warns. “Gastroesophageal reflux disease [GERD] is when you get acid and chemical damage to the lining of the esophagus,” said Dr. James East, a gastroenterologist at Mayo Clinic Healthcare in London. While…  read on >  read on >

Moving a heavy object or even coughing can result in a medical condition known as a hernia. While it’s common, many people don’t know what a hernia is, according to an expert at Penn State Health, who offered details on causes, symptoms and treatment. “While we typically associate heavy lifting or strenuous activity with the…  read on >  read on >

Winter may feel like a time for hibernation, but it’s important for seniors to safely keep up their hobbies and physical activity in the cold weather. “It’s important to get outside as much as possible, whether it’s temperate or even if it’s colder, as long as it’s safe to do so,” said Dr. Angela Catic,…  read on >  read on >

As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they to follow? A growing number of people have turned to plant-based eating, as evidenced by the fact that the plant-based foods market increased by 29% in recent years, according to the U.S. National…  read on >  read on >