All Sauce from Weekly Sauce:

Practicing yoga might help older adults become a little surer on their feet, a new research review suggests. The review, of 33 small clinical trials, found that older adults who participated in yoga programs typically gained some lower-body strength and boosted their walking speed. Experts said the findings suggest that yoga might help older adults…  read on >  read on >

U.S. water utilities will be required to remove certain “forever chemicals” from drinking water as the Biden administration sets first-ever limits on perfluoroalkyl and polyfluoroalkyl compounds, better known as known as PFAS. Nearly all Americans have PFAS in their bloodstream. The toxic chemicals are found in an enormous range of goods from dental floss to…  read on >  read on >

Genital herpes. It’s an embarrassing sexually transmitted disease that no one ever wants to be diagnosed with, but millions are. According to the U.S. Centers for Disease Control and Prevention, sexually transmitted diseases (STDs) are on a steep and steady climb. And herpes is no exception: An estimated 13% of the world’s population has it,…  read on >  read on >

When Americans have medical debt, it’s typically to a hospital, according to new research. The Urban Institute found that more than 15% of non-elderly adults in the United States have past-due medical debt. Nearly 73% owe some or all of that money to hospitals. “These findings highlight the persistent challenge of medical debt in America,…  read on >  read on >

U.S. Senate Minority Leader Mitch McConnell was released from the hospital on Monday and sent to a rehabilitation facility, after suffering a concussion last Wednesday night following a fall at a dinner. “Leader McConnell’s concussion recovery is proceeding well and the Leader was discharged from the hospital today,” McConnell’s Communications Director David Popp said in…  read on >  read on >

It may be possible to nudge your vaccine to work a little better. The trick is a good night’s sleep. Sleep helps the immune system respond to vaccination, according to a new meta-analysis of past research, published March 13 in Current Biology. In it, researchers found that people who slept fewer than six hours per…  read on >  read on >