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Getting vaccinated and boosted greatly reduces the odds for hospitalization if you get infected with COVID-19, according to a large new study conducted at U.S. Veterans Health Administration facilities. “This is remarkable, good news about the power and effectiveness of receiving COVID-19 boosting for all groups,” said co-author Dr. Dawn Bravata, a research scientist at…  read on >  read on >

Retirees, it’s time to get up out of your easy chair and get moving. That’s the message from a Finnish study that used a wrist-based device to determine just how much retired adults were moving every day. “Based on our research, people who are retiring should aim to increase the amount of physical activity, particularly…  read on >  read on >

Teen vaping continues at concerning levels, U.S. health officials reported Thursday. About 2.5 million middle school and high school students reported that they had vaped in the past 30 days in 2022, according to new data from the U.S. Centers for Disease Control and Prevention and the U.S. Food and Drug Administration. That was 14.1%…  read on >  read on >

Fish has been dubbed “brain food,” and a new study suggests that may really be true for middle-aged adults. Researchers found that among more than 2,000 middle-aged people, those with higher blood levels of omega-3 fatty acids performed better on tests of certain thinking skills. They also had thicker tissue in a brain area related…  read on >  read on >

Your fondness for midnight snacks has caused you to pack on the pounds over the years, and now researchers have a better understanding of why. While late-night eating has long been linked with an increased risk for obesity, researchers weren’t sure exactly how it caused weight gain until now. “When meals are delayed by four…  read on >  read on >

THURSDAY, Oct. 6, 2022 (American Heart Association News) — Several days after running a 10K event in Atlanta in 2019, Arthur Vaughn found himself breathless simply walking across the room. Vaughn’s primary care physician recommended he see a cardiologist. The exam included a stress test. After three minutes on the treadmill, Vaughn vomited. The doctor…  read on >  read on >