All Sauce from Weekly Sauce:

Your fondness for midnight snacks has caused you to pack on the pounds over the years, and now researchers have a better understanding of why. While late-night eating has long been linked with an increased risk for obesity, researchers weren’t sure exactly how it caused weight gain until now. “When meals are delayed by four…  read on >  read on >

THURSDAY, Oct. 6, 2022 (American Heart Association News) — Several days after running a 10K event in Atlanta in 2019, Arthur Vaughn found himself breathless simply walking across the room. Vaughn’s primary care physician recommended he see a cardiologist. The exam included a stress test. After three minutes on the treadmill, Vaughn vomited. The doctor…  read on >  read on >

Replacing diesel-powered trucks and the toxic pollutants they spew with electric vehicles would save tens of thousands of U.S. lives, a new American Lung Association report says. The benefit would accrue if all medium- and heavy-duty trucks sold have zero emissions by 2050, and if the electricity they use comes from non-combustion renewable energy, not…  read on >  read on >

If you have dogs, you probably already know that petting them can give you a lift. Researchers set out to prove that using technology to show what happens in the brain when stroking or sitting next to a dog. They also compared that to petting a stuffed animal. They found that when study participants viewed,…  read on >  read on >

Though it is illegal nationwide to sell tobacco products to anyone under age 21, many New Jersey stores still do, an undercover study revealed. More than 40% of store visits by 18- to 20-year-olds in New Jersey resulted in purchase of cigarettes, cigars and other tobacco products, the study found. While customers in this age…  read on >  read on >

Sometimes allergies can lead to pink, irritated eyes. But allergic conjunctivitis, or “pink eye” may have a simple fix: physical fitness. That’s the conclusion of researchers in Taiwan who tracked health data of more than 1.2 million children. The kids were examined at age 10, sometime between 2010 and 2018. The investigators also used Taiwan’s…  read on >  read on >

“Time-restricted” eating is a popular way to lose weight, and a new study suggests it can offer shift-workers a way to eat more healthfully. Time-restricted eating is a form of intermittent fasting, where people limit themselves to eating within a certain time window each day. Outside of that window, they swear off everything other than…  read on >  read on >

Three leading medical groups have asked the U.S. Department of Justice to investigate growing threats to doctors, hospitals and families providing and seeking gender-affirming care. In a letter to U.S. Attorney General Merrick Garland, the American Academy of Pediatrics (AAP), American Medical Association (AMA) and Children’s Hospital Association (CHA) called for swift action to investigate…  read on >  read on >