All Sauce from Weekly Sauce:

Americans are eating more whole grains than ever before — but it’s still not enough. Moreover, not everyone agrees on what whole grains actually are, according to a new study that found competing definitions. The increase in whole grain intake over the past two decades is either 39.5% or 61.5%, according to researchers from the…  read on >  read on >

Children exposed to the Zika virus may need more support as they start school, even if they were not diagnosed with Zika-related birth defects and congenital Zika syndrome (CZS), a new study suggests. Children may still have differences in brain development, including those in thinking skills, mood and mobility, though researchers said some identified in…  read on >  read on >

Researchers warn that high rates of cervical cancer screening in women over 65 suggest that some older Americans are being unnecessarily screened. More health data on these screenings in older women is needed to prevent potential harm and unnecessary costs, said the team from University of Illinois Chicago (UIC), University of California, San Francisco (UCSF)…  read on >  read on >

Olympic athletes aren’t like the rest of the population — but this time it’s in a far less positive way. Two new studies show that athletes who performed at the top of their sport have a higher risk of developing arthritis and joint pain in later life. The linked studies found that 1 in 4…  read on >  read on >

Teenagers and young adults who use benzodiazepines to treat insomnia may be at heightened risk of overdose, a new study finds. Benzodiazepines include anxiety medications like Ativan, Klonopin, Valium and Xanax, as well as prescription sleep aids such as estazolam (ProSom), triazolam (Halcion) and temazepam (Restoril). In the new study, researchers found that young people…  read on >  read on >

Two people have now died from brain hemorrhages that may be linked to an experimental Alzheimer’s drug, calling into question the medication’s safety. A 65-year-old woman with early-stage Alzheimer’s recently died from a massive brain bleed that some researchers link to lecanemab, an antibody drug designed to bind to and remove amyloid-beta from the brain,…  read on >  read on >

Kids who are overweight or obese often struggle with school work, and now new research provides clues on how excess weight may harm the developing brain. “The main takeaway is to raise awareness about brain health consequences of obesity besides physical health consequences, especially since obesity rates are very high and continue to rise,” said…  read on >  read on >

People with long COVID deal with months or years of punishing fatigue, mind-numbing brain fog or a frightening fight to take each and every breath. But they can also face the skepticism of others, a new study finds — employers and doctors questioning whether they’re really sick, friends avoiding them, family losing patience. About 95%…  read on >  read on >