All Sauce from Weekly Sauce:

“Time-restricted” eating is a popular way to lose weight, and a new study suggests it can offer shift-workers a way to eat more healthfully. Time-restricted eating is a form of intermittent fasting, where people limit themselves to eating within a certain time window each day. Outside of that window, they swear off everything other than…  read on >  read on >

Three leading medical groups have asked the U.S. Department of Justice to investigate growing threats to doctors, hospitals and families providing and seeking gender-affirming care. In a letter to U.S. Attorney General Merrick Garland, the American Academy of Pediatrics (AAP), American Medical Association (AMA) and Children’s Hospital Association (CHA) called for swift action to investigate…  read on >  read on >

Yoga, meditation and other mindfulness practices may help people with type 2 diabetes lower their blood sugar — nearly to the degree that standard medications like metformin do, a new analysis suggests. That does not mean people should swap their medication for meditation. The trials in the analysis all tested body-mind practices as an addition…  read on >  read on >

WEDNESDAY, Oct. 5, 2022 (American Heart Association News) — Childhood trauma, especially physical abuse, might increase the risk of heart failure later in life, according to new research. Past studies have found a connection between traumatic experiences in childhood and cardiovascular disease and other health problems. But there’s been little research on a specific link…  read on >  read on >

Australia is experiencing its worst flu season in five years, and that doesn’t bode well for the United States, federal health officials warned Tuesday. America’s flu season often mirrors what unfolds in Australia, where winter spans April through October. Making matters worse, only 49% of Americans plan to get a flu shot during the 2022-2023…  read on >  read on >