All Sauce from Weekly Sauce:

TUESDAY, March 22, 2022 (American Heart Association News) — As a nurse practitioner who is passionate about helping patients make better lifestyle choices, Ashley Breaux admits she may be a bit more anxious about her own health than most people. “I’m hypervigilant,” she said, noting she has always eaten a healthy diet, exercised up to…  read on >  read on >

The party drug “ecstasy” might be the key to helping people heal from post-traumatic stress disorder (PTSD), new clinical trial results indicate. In a small study, PTSD patients treated with a powerful combination of the psychedelic drug, also known as MDMA, and talk therapy were much more likely to see an end to their recurring,…  read on >  read on >

Knee replacement surgery is increasingly common among people over 80 sidelined with knee pain, and the procedure isn’t as hazardous for them as often assumed. That’s the main message from a new study of more than 1.7 million seniors who underwent knee replacement surgery. The findings come as no surprise to Dr. Thomas Fleeter, whose…  read on >  read on >

At-home COVID-19 tests are a key tool in containing the spread of the coronavirus. But a few safety precautions are in order to prevent serious injury, the U.S. Food and Drug Administration warns. The tests can cause harm if they’re not used according to manufacturers’ instructions, and they also need to be kept out of…  read on >  read on >

A healthy diet and regular exercise are crucial for the long-term health of cancer survivors, a new American Cancer Society (ACS) guideline emphasizes. “The link to a healthy diet and regular exercise in long-term cancer survival has become even more clear during the last several years,” said Dr. Arif Kamal, chief patient officer at the…  read on >  read on >