All Sauce from Weekly Sauce:

Some patients with serious illnesses get cosmetic surgery to look healthier and be more comfortable in social situations or at work, a small study finds. Researchers interviewed 12 patients who had cosmetic surgery at the start or during treatment for conditions such as stroke, advanced melanoma, prostate cancer, advanced cervical or thyroid cancer and Hodgkin’s…  read on >  read on >

Sitting tai chi provides stroke survivors with recovery benefits similar to those achieved with standard rehabilitation, a new study finds. Tai chi involves a series of slow movements of the hands, arms, neck, legs and core combined with deep breathing. Researchers developed a tai chi routine that stroke survivors can do while sitting. “Tai chi…  read on >  read on >

When the world gets you down, go for a walk and make your heart happy. Physical activity is one of the best ways to manage stress and boost your mood, while reducing your risk for heart disease and stroke, according to the American Heart Association (AHA). The AHA recommends at least 150 minutes of moderate-intensity…  read on >  read on >

If you’re thinking about getting a device to help you sleep better, an expert offers some advice. Sleep-tracking devices range from those that record how much you sleep to those that monitor your sleep stages, but it can be difficult to know if they’ll provide good results and useful information. “Because these devices record wake…  read on >  read on >

Supply chain problems are causing significant shortages of baby formula in the United States, and some retailers are now limiting how much people can buy at one time. About three-quarters of U.S. babies receive formula within their first six months, but it’s getting more difficult to find. About 29% of the top-selling baby formula products…  read on >  read on >

With the advent of smartphones came the rise of selfies, shared daily by “like”-seeking millions across social media. But a small new study suggests that, unlike photos taken with regular cameras, smartphone selfies distort facial features in a not-so-flattering way. And those unappealing — if inaccurate — results may be fueling a hankering for plastic…  read on >  read on >