All Sauce from Weekly Sauce:

Avocado toast has become the favored breakfast of the healthy and fit, and now new research suggests their choice may protect their hearts. People who ate half an avocado twice a week had a 16% lower risk of cardiovascular disease and a 21% lower risk of heart disease, compared with people who never or rarely…  read on >  read on >

The chances of a severe allergic reaction being triggered by intravenous (IV) iron formulations for anemia are higher with some than others, but all pose a low risk, a new study says. Researchers compared five IV formulations commonly used to treat iron deficiencies among older patients who can’t swallow or tolerate iron pills. They analyzed…  read on >  read on >

Hours after the U.S. Food and Drug Administration authorized a second booster shot of the Pfizer and Moderna coronavirus vaccines for people 50 and older, the U.S. Centers for Disease Control and Prevention announced its support for the move. Echoing the FDA, the CDC also recommended a second booster for “certain immune-compromised Individuals.” “Boosters are…  read on >  read on >

It takes a lot of will to successfully lose weight, but a new research review suggests that “motivational” conversations with a health provider may make little difference. The review looked at studies that tested the effects of motivational interviewing, where a health care provider asks questions to encourage patients to talk about what they’d like…  read on >  read on >

Your child’s risk of harm from social media is higher at certain ages and it’s different for girls and boys, researchers report. To figure out how social media use affected “life satisfaction” among 10- to 21-year-olds, the investigators analyzed long-term data on 17,400 young people in the United Kingdom. The new study found key periods…  read on >  read on >