All Sauce from Weekly Sauce:

Mike Smith is beating the odds. Diagnosed with stage 4 lung cancer back in 2016, the 56-year-old South Carolina resident says there are a lot of reasons to be optimistic as the “narrative of lung cancer changes from being a horrific, terminal disease to a chronic disease and, ultimately, to a cure.” Still, he remains…  read on >  read on >

Many people pop a zinc supplement at the first sign of a cold, and there’s new evidence supporting the habit. Australian researchers found that the supplements appear to help shorten respiratory tract infections, such as colds, flu, sinusitis and pneumonia. Many over-the-counter cold and cough remedies offer only “marginal benefits,” the researchers noted, making “zinc…  read on >  read on >

TUESDAY, Nov. 2, 2021 (American Heart Association News) — The latest word on heart-healthy eating is “balance.” A new report encourages people to think of broad eating habits instead of narrowly focusing on single foods. Rather than one-size-fits-all rules, it leaves room for personal preferences. “The emphasis is on dietary patterns, not specific foods or…  read on >  read on >

As teens dramatically stepped up their screen time during COVID-19 lockdowns, their well-being took a hit, a new study reveals. Recreational screen time among U.S. teens doubled from before the pandemic to nearly eight hours per day during the pandemic, according to the report. And this estimate doesn’t include time spent on screens for remote…  read on >  read on >

Nearly one-third of older U.S. adults visit at least five different doctors each year — reflecting the growing role of specialists in Americans’ health care, a new study finds. Over the past 20 years, Americans on Medicare have been increasingly seeing specialists, researchers found, with almost no change in visits with their primary care doctor.…  read on >  read on >

Dole Fresh Vegetables Inc. said Monday it has recalled bags of garden salad sold in 10 states after a bag tested positive for listeria contamination. No illnesses have been reported in connection with the recalled salad sold in Alabama, Florida, Georgia, Louisiana, Maryland, Massachusetts, North Carolina, Pennsylvania, South Carolina and Virginia, the company said in…  read on >  read on >

U.S. health officials say they’re keeping close watch on a ‘Delta plus’ variant that’s been detected in at least eight states. While the AY.4.2 “sub-lineage” of Delta may spread faster than the original variant, there’s no evidence that it causes more severe illness, and authorities say current vaccines remain effective against it, CBS News reported.…  read on >  read on >