Study found the joy it brings is a bigger factor than wanting to exercise read on >
All Do It Herself:
Pediatricians Sound Alarm on Rapid Weight Changes in Young Athletes
Both short- and long-term damage can result from quick losses or gains read on >
Too Much TV May Cost You Your Mobility
Excessive sitting after 50 is tied to disability, study finds read on >
Moles Not Most Likely Spot for Melanomas
More than two-thirds of deadly skin cancers occur as new lesions, analysis finds read on >
Make Exercise a Work-in-Progress
Promoting Social Wellness in Your Community
Here’s what you can do read on >
Meditation’s Soothing Effects
3 easy ways to explore this mind-body technique
read on >
Health Tip: Get Moving and Stay Active
And improve heart health
read on >
Choosing a Gym: Exercise Your Options
How Safe and Effective Is Your Sunscreen?
One out of three may not offer the right protection, study suggests read on >