Take advantage of wellness programs
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Hidden Gems in Your Health Insurance Plan
All Do It Herself:
Health Tip: Overcoming the Obesity Epidemic
How communities can promote physical activity
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Which Single Behavior Best Prevents High Blood Pressure?
One critical trait emerged when researchers reviewed smoking and drinking habits, weight, diet and exercise read on >
Lifestyle Tips for Better Diabetes Control
Exercise and diet are two great places to start read on >
The Truth About Exercise and Calorie Burn
Take a Stand Against Sitting Too Much
Couch potatoes might help cut their risk of early death by getting up every 30 minutes, study finds read on >
Football Fans Still Loyal Despite Concerns About Players’ Brains
8 in 10 believe the sport causes long-term damage: survey read on >
For City Kids With Asthma, Nearby Green Space Is Key
The farther kids lived from a park, the more symptoms they had over 2 weeks, study found read on >
