And improve heart health
read on >
Health Tip: Get Moving and Stay Active
All Do It Herself:
Choosing a Gym: Exercise Your Options
How Safe and Effective Is Your Sunscreen?
One out of three may not offer the right protection, study suggests read on >
Antiperspirant Use Seems Safe During Breast Cancer Treatment: Study
Many doctors worry about skin damage during radiation, but new research found no such effect read on >
Yoga May Boost Aging Brains
Changes seen in areas involved with attention and memory, but it’s not yet clear if yoga is the cause read on >
It’s Never Too Soon to Safeguard Your Bones
Stretches: The Forgotten Exercise
You won’t build up a sweat, but will reap other benefits read on >
Resistance Training May Slow MS, Study Says
Scans revealed less brain shrinkage in exercise group read on >
Health Tip: Fueling Your Body With Protein
Here’s what you need
read on >
As Many as 1 in 3 Experience New or Worse Pain With Yoga
Still, two-thirds feel better from this ancient form of exercise, study finds read on >
