And lower your chances of getting hurt
read on >
Health Tip: Bike Safely
All Do It Herself:
Health Tip: Reap the Benefits of Intense Exercise
Here’s what you may gain read on >
Don’t Let Summer Strain Your Back
All that yard work and traveling can lead to injury, so spine experts offer safety tips read on >
Slowed Walking, Shrinking Brain?
Seniors whose pace dropped showed shrinkage in brain region linked to memory, spatial orientation read on >
Health Tip: Practice Drowning Prevention at Home
It only takes a small amount of water read on >
Antibiotics Improve Treatment of Skin Abscesses
Drainage alone resulted in worse recovery rates, study finds read on >
Community Intervention May Aid Fight Against Childhood Obesity
Harvard study finds small successes in two Massachusetts-based programs read on >
Health Tip: Exercise to Manage Knee Pain
Here’s what you can do
read on >
What Is ‘Moderate’ Exercise Anyway?
How to figure out the best intensity for you
read on >
Health Tip: Create a Food-and-Activity Journal
It can help overall health and weight loss
read on >
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