Those who posted turned in a poorer performance the next day; lack of sleep the likely culprit read on >
All Do It Herself:
Boys More Likely to Hide a Concussion Than Girls
Study of high school athletes suggests fear of looking ‘weak’ might play a role read on >
Fido May Be a Fit Senior’s Best Friend
Study finds walking a dog helps older people meet goals for moderate to vigorous exercise read on >
Sharp Eyes Can Make Soccer Players Sharp Shooters
They outperform non-athletes on certain vision tests, study says read on >
Marathon Runs Won’t Harm Your Arteries
Age, not mileage, predicted hardening of vessels in study sample read on >
Guard Against This Little-Known Swimming Danger
Electric shock in water can kill unless you take precautions with nearby wiring read on >
Health Tip: Keep Germs Out of Pool Water
Suggestions to help you swim safer read on >
Do You Have ‘Social Jet Lag?’
Throwing your sleep schedule off to party on weekends may be hard on your heart, study says read on >
Working Workouts Into Your Life
No, web surfing doesn’t count! read on >
Health Tip: Get Your Workout on a Mountain Bike
Here’s what to do read on >