Positions that may help you sleep read on >
Health Tip: Yoga Before Bed
All Do It Herself:
Exercise Can Keep Obese Seniors on the Go
Study ties physical activity to ability to perform everyday tasks read on >
Take A New View of Yoga
This ancient discipline has a modern (and growing) following read on >
Health Tip: Bike Safely
And lower your chances of getting hurt
read on >
Health Tip: Reap the Benefits of Intense Exercise
Here’s what you may gain read on >
Don’t Let Summer Strain Your Back
All that yard work and traveling can lead to injury, so spine experts offer safety tips read on >
Slowed Walking, Shrinking Brain?
Seniors whose pace dropped showed shrinkage in brain region linked to memory, spatial orientation read on >
Health Tip: Practice Drowning Prevention at Home
It only takes a small amount of water read on >
Antibiotics Improve Treatment of Skin Abscesses
Drainage alone resulted in worse recovery rates, study finds read on >
Community Intervention May Aid Fight Against Childhood Obesity
Harvard study finds small successes in two Massachusetts-based programs read on >
