Even in bad weather, seniors get about 30 minutes of daily activity by taking care of their pet read on >
Walking the Dog, All the Way to Better Health
All Do It Herself:
Noise Pollution a Problem in Black Urban Neighborhoods
Biggest differences seen between black and white areas, study finds read on >
Can’t Get to the Gym? Work Out in Your Office!
Some simple exercises to boost fitness and lift you out of your chair
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An ‘Active’ Workstation Won’t Lower Your Job Performance
Study found using treadmills, bikes or ellipticals while on the job didn’t impair thinking skills read on >
Targeting 9 Risk Factors Could Prevent 1 in 3 Dementia Cases: Study
Reducing mid-life hearing loss might make the biggest difference read on >
Good Diet, Exercise While Pregnant Could Cut C-section Risk
These healthy habits also lower odds for other obstetric complications, study shows read on >
Smart Steps for Sun Protection
Know the ABCs of SPFs
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Health Tip: Check the Water Before Swimming
How to avoid getting sick
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Flip-flops: Fun in the Sun, but Tough on Feet
Their lack of support dictates short-term use only, podiatrist says read on >
How to Prevent Future Couch Potatoes
Some smart ways to get kids to exercise more
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