Biking is a great low-impact cardio workout
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Take to the Road on 2 Wheels
All Do It Herself:
Surgeons Warn of Trampolines’ Down Side
Very young children should stay off, group says read on >
Melanoma Isn’t the Only Serious Skin Cancer
Squamous cell carcinoma is far more common and also dangerous if untreated, dermatologist says read on >
Golfing and Gardening Your Way to Fitness
How to turn pastimes into workouts
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Walking the Dog, All the Way to Better Health
Even in bad weather, seniors get about 30 minutes of daily activity by taking care of their pet read on >
Noise Pollution a Problem in Black Urban Neighborhoods
Biggest differences seen between black and white areas, study finds read on >
Can’t Get to the Gym? Work Out in Your Office!
Some simple exercises to boost fitness and lift you out of your chair
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An ‘Active’ Workstation Won’t Lower Your Job Performance
Study found using treadmills, bikes or ellipticals while on the job didn’t impair thinking skills read on >
Targeting 9 Risk Factors Could Prevent 1 in 3 Dementia Cases: Study
Reducing mid-life hearing loss might make the biggest difference read on >
Good Diet, Exercise While Pregnant Could Cut C-section Risk
These healthy habits also lower odds for other obstetric complications, study shows read on >
