Survey finds three-quarters think appearance is ‘very important,’ yet only 31 percent work out regularly read on >
Americans Want to Be Fit, But Most Don’t Put in the Effort
All Do It Herself:
Why Yoga, Tai Chi and Meditation Are Good for You
Mind-body interventions reverse DNA reactions that cause stress, study suggests read on >
Time for Some Summer Sun Safety Tips
Pediatricians offer advice on preventing sunburns, other warm weather problems read on >
Choosing a Personal Trainer
Ask questions to find the right fit read on >
With Summer Sun Comes Heightened Skin Cancer Risk
Doctor shares tips for prevention, recognition read on >
Even Your Bones Can Get Fat, Mouse Study Suggests
But running rodents improved their bone quality in just weeks, researchers say read on >
NBA Players’ Late-Night Tweets May Be Bad for Their Game: Study
Those who posted turned in a poorer performance the next day; lack of sleep the likely culprit read on >
Sharp Eyes Can Make Soccer Players Sharp Shooters
They outperform non-athletes on certain vision tests, study says read on >
Boys More Likely to Hide a Concussion Than Girls
Study of high school athletes suggests fear of looking ‘weak’ might play a role read on >
Fido May Be a Fit Senior’s Best Friend
Study finds walking a dog helps older people meet goals for moderate to vigorous exercise read on >
