You can be active virtually anywhere read on >
Health Tip: Get Fit Without the Gym
All Do It Herself:
Surf’s Up! How to Plan for a Safe Beach Vacation
Pack sun protection and any medications you need, FDA says read on >
Guided Exercise May Help Chronic Fatigue Patients: Study
Little by little, patients step up activity levels as an expert coaches via phone or online video read on >
Health Tip: Become an Active Family
Small changes add up
read on >
Americans Want to Be Fit, But Most Don’t Put in the Effort
Survey finds three-quarters think appearance is ‘very important,’ yet only 31 percent work out regularly read on >
Why Yoga, Tai Chi and Meditation Are Good for You
Mind-body interventions reverse DNA reactions that cause stress, study suggests read on >
Time for Some Summer Sun Safety Tips
Pediatricians offer advice on preventing sunburns, other warm weather problems read on >
Choosing a Personal Trainer
Ask questions to find the right fit read on >
With Summer Sun Comes Heightened Skin Cancer Risk
Doctor shares tips for prevention, recognition read on >
Even Your Bones Can Get Fat, Mouse Study Suggests
But running rodents improved their bone quality in just weeks, researchers say read on >
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