The right activity can help
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Health Tip: Exercise a Painful Knee
All Do It Herself:
Bodybuilders’ Steroid Abuse Linked to Pre-Diabetic Condition
Misuse of these drugs may interfere with how the body uses the hormone insulin, research shows read on >
Health Tip: Dress for Workout Success
The right clothes make exercise more comfortable
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Rate of Youth Soccer Injuries More Than Doubled in 25 Years
Concussion rate jumped almost 1,600 percent in same time period, study found read on >
Health Tip: Don’t Skip Flexibility Exercises
They’re important for mind and body
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Play to Win When It Comes to Kids and Sports Pain
Take injuries seriously, and if no improvement in a few days, see a doctor, specialist says read on >
Parents Can Play Key Role in Setting Healthy Habits for Kids
Shut down the iPads and lead by example, study suggests read on >
Health Tip: Practice Safety When Fishing
Don’t forget the life jackets
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Health Tip: Make Yourself Seen When Exercising in the Dark
Take precautions so you’re visible to drivers
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Risks Spike If Young Athletes Specialize Too Soon
Pediatricians’ group suggests kids play multiple sports read on >
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