Don’t forget the life jackets
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Health Tip: Practice Safety When Fishing
All Do It Herself:
Health Tip: Make Yourself Seen When Exercising in the Dark
Take precautions so you’re visible to drivers
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Risks Spike If Young Athletes Specialize Too Soon
Pediatricians’ group suggests kids play multiple sports read on >
Health Tip: Why Warm-Up?
It prepares your body for exercise
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Even a Little Exercise May Help Stave Off Dementia
Sedentary seniors more likely to suffer mental decline, study finds read on >
Health Tip: Help Kids Get Enough Exercise
Make sure they’re meeting these guidelines
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Health Tip: Explaining Circuit Training
Here’s how it works read on >
Young Football Players Tackle Greatest Concussion Risk at Practice
But experts disagree about whether certain collision drills should be curtailed read on >
Eight Cute DIY Last-Minute Halloween Costumes
Release your inner witch this Halloween. read on >
D-I-Y Your D-A-Y: Lazy Afternoon in a Hammock
Lay back and relax. read on >
