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All Do It Herself:

Slim But Sedentary: Risk of Prediabetes May Rise

By Weekly Sauce | January 27, 2017 | Add a Comment

4 out of 10 ‘skinny fat’ people had higher blood sugar by middle age, study finds  read on >

Lack of Exercise Might Invite Dementia

By Weekly Sauce | January 27, 2017 | Add a Comment

Study found being sedentary may make you as vulnerable as those whose genes put them at risk for Alzheimer’s  read on >

Health Tip: Set Good Habits for Exercise

By Weekly Sauce | January 26, 2017 | Add a Comment

Suggestions to help you stick with it  read on >

Fitter Seniors May Have Healthier Brains

By Weekly Sauce | January 25, 2017 | Add a Comment

Study found link between strong cardiorespiratory system and better memory  read on >

Health Tip: Help Young Athletes Avoid Malnutrition

By Weekly Sauce | January 19, 2017 | Add a Comment

Ways to prevent getting sick  read on >

Health Tip: Investing in Your Fitness

By Weekly Sauce | January 18, 2017 | Add a Comment

Don’t fall for fads and gimmicks
  read on >

Health Tip: Get Moving Toward a Healthier You

By Weekly Sauce | January 18, 2017 | Add a Comment

Here’s what you can do  read on >

Pediatricians Offer Heads-Up for Preventing Soccer Injuries

By Weekly Sauce | January 14, 2017 | Add a Comment

Sprains and strains are common on the field  read on >

Exercise: An Antidote for Behavioral Issues in Students?

By Weekly Sauce | January 9, 2017 | Add a Comment

Study found use of ‘cybercycles’ reduced classroom problems for kids with autism, ADHD, other concerns  read on >

Health Tip: Protecting Your Health

By Weekly Sauce | January 9, 2017 | Add a Comment

Ways to remain healthy
  read on >

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