Opt for healthier game-day snacks
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Health Tip: Enjoy a Heart-Healthy Football Meal
All Do It Herself:
Health Tip: Exercise Safely With Diabetes
Talk with your doctor before you start
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Health Tip: Stretch Before and After a Workout
Here’s how to do it correctly read on >
Do Activity Trackers Like Fitbit Boost Health?
If you own one of the devices, ‘the news isn’t good,’ researcher says read on >
3 Lifestyle Changes To Help Prevent Breast Cancer
Healthy weight, regular exercise and less alcohol could cut incidence by one-third, cancer expert says read on >
Exercise May Not Lower Women’s Risk of Multiple Sclerosis
Study shows no benefit, but staying active can help ease disease symptoms, experts say read on >
9 of 10 U.S. Teens Don’t Get Enough Exercise
And bad habits continue after high school for most, study shows read on >
Smart City Planning Can Cut Deadly Diseases, Improve Air Quality
Study found big benefit in limiting urban sprawl, encouraging walking and biking read on >
Health Tip: Choose the Right Shoes for Sports
What to look for
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Why the Teen Years May Not Be Lean Years
Adolescents burn about 450 fewer calories daily than 10-year-olds, study finds read on >
