Long COVID is rare in college athletes, but those who have had COVID-19 should see a doctor if they have chest pain during activity, the authors of new study advise. The extent and effects of persistent symptoms in athletes after COVID-19 infection have been unclear, so researchers went searching for answers. “For the vast majority…  read on >  read on >

Contrary to long-held wisdom, teen athletes recover from concussions sooner if they do light aerobic exercise rather than resting in a dark room, new research suggests. Instead of so-called “cocoon therapy,” new research-supported therapy has young concussion patients getting out of bed and doing protected exercise earlier. “What the research found was that adolescents were…  read on >  read on >

Call it the great pandemic sit-down. As COVID-19 turned daily commutes into shuffles between rooms at home, and Netflix replaced time spent at the gym or playing sports, Americans have been sitting a lot more. Now a new study suggests it may be putting their mental health at risk. “We knew COVID was going to…  read on >  read on >

Shining a light on the powerful link between the mind and body, a new study suggests that cardiac arrest survivors who learn to focus their thoughts on the here and now during recovery are less likely to become depressed or anxious. The finding centers on a mental health practice known as “mindfulness,” which amounts to…  read on >  read on >

Caring for a baby’s delicate skin, hair and nails can be intimidating, but five simple steps can make it easier, according to an expert from the American Academy of Dermatology. “With their tiny hands and feet, babies can seem so fragile and vulnerable,” said dermatologist Dr. Kachiu Lee. “However, babies are more resilient than you…  read on >  read on >