Here’s another reason to get your kids up and moving: Excessive TV watching in childhood leads to a higher risk of metabolic syndrome at age 45, a new long-term study finds. “What’s really important about this is that even if these sedentary kids decided somewhere along the line, like in their 20s, that they wanted… read on > read on >
Breakthrough new drugs that clear amyloid beta plaques from the brain are shaking up the field of Alzheimer’s disease research. The fact that patients’ mental deterioration slows when they’re on anti-amyloid drugs is solid proof that abnormal amyloid proteins are one of the culprits behind Alzheimer’s, essentially ending decades of debate over the so-called “amyloid… read on > read on >
People looking to stay mentally sharp as they age might want to swap out margarine for olive oil, a preliminary study suggests. The study, of more than 90,000 U.S. health professionals, found that olive oil lovers were less likely to die of dementia over the next three decades. Compared with their counterparts who rarely used… read on > read on >
Tornado damage to a Pfizer drug-making plant in North Carolina is unlikely to trigger drug shortages across the country, the U.S. Food and Drug Administration says. “We do not expect there to be any immediate significant impacts on supply, given the products are currently at hospitals and in the distribution system,” FDA Commissioner Robert Califf… read on > read on >
Restricting eating to certain times — a regimen known as intermittent fasting — may be the best way to help people with type 2 diabetes lose weight. Researchers found that people with type 2 diabetes who ate only between noon and 8 p.m. lost more daily weight than those who counted calories. Both strategies resulted… read on > read on >
Eight healthy habits could add years to your life. A new study of more than 700,000 U.S. veterans breaks down the habits that when adopted by middle age, can help someone live substantially longer than folks who don’t have these habits. These are the big eight: Be physically active. Don’t smoke. Don’t get addicted to… read on > read on >
You’ve likely heard that “you are what you eat,” but a new study suggests what you eat also has something to do with who you are — genetically speaking. Researchers have identified nearly 500 genes that appear to directly influence what someone eats. These insights could help improve personalized nutrition to boost health or prevent… read on > read on >
When it comes to pregnancy and caffeinated drinks, less is best, says an expert, warning women to avoid energy drinks in particular. “Energy drinks contain varying amounts of caffeine, so check nutrition labels to understand how much caffeine and other ingredients they contain,” Dr. David Nelson said in a news release from University of Texas… read on > read on >
Your body needs vitamin D, the “sunshine” vitamin, but too much time in the sun can increase your risk for skin cancer. An expert offers tips for boosting vitamin D intake while staying safe from the sun and this summer’s record-high temperatures. “Vitamin D is important for bone health, calcium absorption, reduction of inflammation, promoting… read on > read on >
A new study offers strong evidence that eating fish or supplements containing omega-3 fatty acids supports lung health. The finding underscores the importance of including fish and other sources of omega-3s in the diet, researchers say. Many Americans aren’t meeting recommended guidelines, they noted. “We know a lot about the role of diet in cancer… read on > read on >
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