FRIDAY, Jan. 20, 2023 (HealthDay News) – Organic food will soon have to comply with stricter labeling rules under new requirements announced Thursday by the U.S. Department of Agriculture (USDA). In what the Organic Trade Organization (OTA) called the biggest change since the USDA’s organic program was first founded in 1990, the new requirements include…  read on >  read on >

Researchers believe they have found a link between lower bacterial diversity in the intestine’s microbiome and irritable bowel syndrome (IBS). Normally, “more than 10,000 species of microorganism live in the human intestine,” noted study co-author Dr. Jung Ok Shim, a professor of pediatric gastroenterology, hepatology, and nutrition at Korea University College of Medicine in Seoul.…  read on >  read on >

It doesn’t matter which water pill you’re prescribed to treat your heart failure, because new trial data shows that one works as well as the other. Two diuretics widely used to treat heart failure, furosemide and torsemide, showed no difference in their ability to improve patient survival, according to the U.S. National Institutes of Health…  read on >  read on >

B vitamins. These powerhouse nutrients help your cells function at their best, protect your brain and heart, support your immune system and can even improve your mood and energy levels. This critical class of vitamins needs to be part of a healthy diet. According to Harvard Health, B vitamins help enzymes do their jobs, including…  read on >  read on >

While childhood obesity gets a lot of attention, some kids struggle with the opposite issue — they have trouble gaining weight. So, how can parents know if their child is “too skinny?” While the best resource is likely a child’s pediatrician, experts have also weighed in on the topic. “Underlying health conditions can result in…  read on >  read on >

The key to losing weight sounds simple — eat less. Regardless of the diet you follow, dropping the pounds means burning more calories than you eat. That begs the question, how many calories should I eat to lose weight? According to the U.S. National Library of Medicine, for most people, cutting about 500 calories a…  read on >  read on >

Not all prescription drugs and dietary herbal supplements work well together. It’s important to be aware of possible drug/supplement interactions that could be harmful, according to the U.S. National Center for Complementary and Integrative Health (NCCIH), a part of the National Institutes of Health. The organization offered tips on six potential issues. The supplement St.…  read on >  read on >

It’s no secret: The standard American diet is at the root of the obesity epidemic and many of its associated diseases. But why is American food so unhealthy? It’s not just that Americans eat too much, which they do, but it’s also what they eat that’s unhealthy: fat, sugar, salt and ultra-processed foods. According to…  read on >  read on >