The time of day — or especially night — that you eat may affect your mental health, according to a small new study. Researchers created a simulated shift-work schedule and found increases in depression and anxiety for those eating at odd hours. “Our findings provide evidence for the timing of food intake as a novel…  read on >  read on >

Gum disease has far-reaching effects and may increase your odds of developing dementia, a new study suggests. In a review of 47 previously published studies, researchers in Finland found that tooth loss, deep pockets around teeth in the gums, or bone loss in the tooth sockets was tied to a 21% higher risk of dementia…  read on >  read on >

Helping a child deal with a weight issue, while avoiding negativity about their body image, can be challenging, one expert says. Yet, obesity affects 20% of American children, causing harm to physical and mental health. Dr. Marsha Novick, medical director of the Healthy Weight Program for Children and Teens at Penn State Health Children’s Hospital,…  read on >  read on >

Dieters who believe that eating a big breakfast followed by a small dinner is the surest way to lose weight will likely be very disappointed by the findings of a new, small study. What did the researchers discover? Eating the largest meal early in the day is unlikely to make any difference. “The notion of…  read on >

Artificial sweeteners are a popular way to try to keep slim, but French researchers suggest they may also increase your risk for a heart attack or stroke. The finding stems from tracking heart health among more than 103,000 men and women in France for close to a decade. “We observed that a higher intake of…  read on >  read on >

People wanting to keep wrinkles at bay will soon have a new option now that the U.S. Food and Drug Administration has approved the first competitor for Botox in decades. Daxxify, made by Revance Therapeutics Inc. in Nashville, Tenn., is injected into the face along worry lines. It lasts longer than Botox, with about 80%…  read on >  read on >

Researchers working to better understand the diets of younger women with disabilities found this group was more likely to report a poor diet and food insecurity. “Eating a nutritious diet is central to preventing many chronic diseases. For women of reproductive age, a healthy diet can also support good outcomes during and after pregnancy,” said…  read on >  read on >

New research suggests that good intentions may not always be enough when it comes to public health. According to the study of the consequences of Philadelphia’s 2017 tax on sugar-sweetened drinks, people bought more candy and cookies or did more shopping outside city limits, to both avoid the tax and satisfy their sweet tooth cravings.…  read on >  read on >