A healthy diet might not protect you from dementia as some have suggested, according to a new Swedish study. The Mediterranean diet — which includes lots of vegetables, fruits, fish and healthy fats and little dairy or meat — has been touted as brain-protective. But Swedish researchers now say it appears not to be. Others,… read on > read on >
All Food:
FDA Approves New Bivalent COVID Booster for Use in Children
The new bivalent COVID-19 booster is now approved for children as young as 5 years old, the U.S. Food and Drug Administration announced Wednesday. The bivalent booster shot includes one part that protects against the original strain of the COVID-19 coronavirus, and another part that targets the highly transmissible Omicron strain. Moderna’s bivalent vaccine is… read on > read on >
A Teen Girl’s Diet Could Impact Her Odds for Menstrual Pain
While working on a senior research project as part of her undergraduate degree from Rutgers University, Serah Sannoh decided to analyze peer-reviewed studies on diet and menstrual period pain, partly because of her own struggles with the issue. What did she find? Sannoh reported in her new study that her research showed foods high in… read on > read on >
Years of Diabetes Could Speed Onset of Menopause
The earlier a woman is diagnosed with diabetes, the sooner she may enter menopause, new research shows. Rates of diabetes have grown steadily, so researchers wanted to understand the long-term implications of premenopausal diabetes on women’s reproductive health. Their study of more than 11,000 women found that being diagnosed with type 1 diabetes before age… read on > read on >
Knee, Shoulder Surgeries Without Opioids? It’s Possible, Study Finds
While politicians and health officials seek solutions to an opioid epidemic that kills tens of thousands every year, doctors who prescribe the pain medications are seeking alternatives for their patients. New research suggests one way to handle pain for minimally invasive knee or shoulder surgery could be as simple as combining three common medications: the… read on > read on >
Fish Oil Could Strengthen Your Aging Brain
Fish has been dubbed “brain food,” and a new study suggests that may really be true for middle-aged adults. Researchers found that among more than 2,000 middle-aged people, those with higher blood levels of omega-3 fatty acids performed better on tests of certain thinking skills. They also had thicker tissue in a brain area related… read on > read on >
Late-Night Meals Especially Bad for Weight Gain: Study
Your fondness for midnight snacks has caused you to pack on the pounds over the years, and now researchers have a better understanding of why. While late-night eating has long been linked with an increased risk for obesity, researchers weren’t sure exactly how it caused weight gain until now. “When meals are delayed by four… read on > read on >
Firefighters Show Fasting Diets Can Work for Shift Workers
“Time-restricted” eating is a popular way to lose weight, and a new study suggests it can offer shift-workers a way to eat more healthfully. Time-restricted eating is a form of intermittent fasting, where people limit themselves to eating within a certain time window each day. Outside of that window, they swear off everything other than… read on > read on >
Severe Food Allergies Can Traumatize Kids, But New Program Helps Ease Fears
For a young child with life-threatening food allergies “the world looks like a minefield,” a New Jersey mother says. It’s a stress-filled landscape that financial adviser Amy Leis knows all too well. Her daughter Zoe was just a few months old when she suffered her first serious reaction to food, a potentially deadly event known… read on > read on >
Gastro Docs Say ‘Trust Your Gut,’ Seek Help for Digestive Issues
A leading group of U.S. tummy doctors wants Americans to get used to talking about their bowel symptoms, at least with their physicians. People are hesitant to discuss digestive trouble with a medical professional, with one in three saying they would mention it only if their doctor brought it up first, according to the American… read on > read on >