Chad Gradney underwent quadruple bypass open-heart surgery at age 27, and afterward spent eight fruitless years battling extremely high cholesterol levels. Then in 2012 he found himself back in an emergency room, again suffering from chest pain. “That’s when I found out three of the four bypasses basically had failed again,” recalls Gradney, now 44… read on > read on >
All Food:
Multivitamins Linked to Healthier Brains in Old Age
A daily multivitamin might help keep your brain free from any decline in thinking skills, a new study suggests. In a trial of more than 21,000 men and women, the study authors reported that cocoa had no benefit on thinking skills but taking a multivitamin every day did improve cognition among the 2,000 participants. All… read on > read on >
Vitamin D, Fish Oil Won’t Help Elderly Stay Strong, Study Finds
If only you could pop vitamin D and fish oil supplements to fight the frailty that often comes with aging, but new research delivers a disappointing message: Don’t count on it. In reaching that conclusion, the team used data from the VITAL study (Vitamin D and Omega-3 Trial), which included information from over 25,000 U.S.… read on > read on >
Cancers in People Under 50 Are Rising Worldwide
Cancers among younger adults are a growing global problem and are likely related to factors like poor diet, obesity and inactivity, a new research review finds. Since the 1990s, researchers say, rates of various cancers have been rising in many countries among people under 50. And while the reasons are not fully clear, it’s likely… read on > read on >
Pregnancy Undermines Body Image in Half of Women
Many women are unhappy with how their bodies look both during and after pregnancy, and it’s an issue that can trigger postpartum depression and eating disorders, a new study suggests. Researchers from Massachusetts General Hospital, in Boston, recently conducted a survey to learn more about body dissatisfaction in pregnancy and the postpartum period. They also… read on > read on >
Timing of Meals Could Alter Your Mood
The time of day — or especially night — that you eat may affect your mental health, according to a small new study. Researchers created a simulated shift-work schedule and found increases in depression and anxiety for those eating at odd hours. “Our findings provide evidence for the timing of food intake as a novel… read on > read on >
Unhealthy Gums Could Up Your Odds for Dementia
Gum disease has far-reaching effects and may increase your odds of developing dementia, a new study suggests. In a review of 47 previously published studies, researchers in Finland found that tooth loss, deep pockets around teeth in the gums, or bone loss in the tooth sockets was tied to a 21% higher risk of dementia… read on > read on >
Talking to Your Child About Weight, But Avoiding Stigma
Helping a child deal with a weight issue, while avoiding negativity about their body image, can be challenging, one expert says. Yet, obesity affects 20% of American children, causing harm to physical and mental health. Dr. Marsha Novick, medical director of the Healthy Weight Program for Children and Teens at Penn State Health Children’s Hospital,… read on > read on >
Are Big Breakfasts Really the Key to Weight Loss?
Dieters who believe that eating a big breakfast followed by a small dinner is the surest way to lose weight will likely be very disappointed by the findings of a new, small study. What did the researchers discover? Eating the largest meal early in the day is unlikely to make any difference. “The notion of… read on >
Could Artificial Sweeteners Be Bad for Your Heart?
Artificial sweeteners are a popular way to try to keep slim, but French researchers suggest they may also increase your risk for a heart attack or stroke. The finding stems from tracking heart health among more than 103,000 men and women in France for close to a decade. “We observed that a higher intake of… read on > read on >