New research suggests that not getting enough sleep may doom adolescents and teens to obesity and poorer health as they enter adulthood. Those who slept less than eight hours a night were more likely to be overweight or obese than their peers who do get enough sleep, the study found. Those shorter sleepers were also…  read on >  read on >

Pfizer Inc. said Monday that it has asked the U.S. Food and Drug Administration to approve the emergency use of an updated booster shot that targets several versions of the Omicron variant. Animal studies show that the new mRNA vaccine produces an immune response against both BA.4 and BA.5 subvariants, with clinical trials set to…  read on >  read on >

Naloxone is a lifesaving antidote to an opioid overdose, but it may be priced too high for those most vulnerable to opioid-related death, a new study finds. Between 2014 and 2018, naloxone costs rose 500% for those without insurance, while out-of-pocket costs for the medication dropped 26% for people with insurance, the researchers reported. The…  read on >  read on >

School lunches can be nutritious, help kids maintain their energy throughout the day and fit into a budget. One nutrition expert offers some tips for cost-effective healthy lunch options. “All foods belong in our diet, but we need to view them as energy,” said Courtney Cary, a senior registered dietitian at Baylor College of Medicine…  read on >  read on >

Kids can take part in sports while on vegetarian and vegan diets, but parents and caregivers must help them select foods that will fuel them and meet their nutrition needs. Vegan athletes can become deficient in vitamin B12, vitamin D, long-chain omega-3 fats, riboflavin and calcium, so it’s important to find good substitutes, said Roberta…  read on >  read on >

FRIDAY, Aug. 19, 2022 (HealthDay News) – The U.S. Food and Drug Administration on Thursday warned a maker of nicotine gummies to stop marketing what is an illegal product. In what is a first-of-its-kind warning, the agency said it considers these gummies particularly concerning because they resemble candy and can cause severe nicotine toxicity or…  read on >  read on >

Many opioid abusers cite short-term, legitimate use of an opioid for relief of joint or dental pain as their “gateway” into addiction. Now, research done at one New York State clinic finds that dentists can cut their use of opioids down to zero, using other painkillers for patients instead. The end result: “No opioids were…  read on >  read on >