Enjoying just two slices of Jarlsberg cheese every day may help stave off osteoporosis, a small Norwegian study suggests. The protective effect of cheese on bone-thinning appears to be an exclusive benefit of Jarlsberg, and a mere 2 ounces a day seems to be enough to protect bone health, the investigators reported. “Jarlsberg cheese might… read on > read on >
All Food:
Red Meat Raises Your Heart Risk, and Scientists May Know Why
A daily hamburger might raise the risk of developing heart disease, but not necessarily for the reasons people often think, new research suggests. The study of nearly 4,000 older Americans found what many have before: People who ate a lot of red meat had a heightened risk of heart disease and stroke. But there was… read on > read on >
Had a Kidney Stone? This Diet May Help Prevent Another
Anyone who has ever had a kidney stone never wants a repeat of the blinding pain that comes when it passes. Now, a new study maps out a diet that can help guard against that. The cornerstones of that diet include eating plenty of foods that contain potassium, as well as a few servings of… read on > read on >
8/8 — Self-Employed Women Are Often Healthier: Study
Women who are their own bosses might have healthier hearts to show for it, a new study suggests. The study, of more than 4,600 working U.S. women, found that those who were self-employed typically got more exercise and were less likely to be obese or have high blood pressure or diabetes — major risk factors… read on > read on >
Dietary Supplements: Are You Throwing Money Away?
Most Americans swear by dietary supplements, with nearly 3 of 4 people taking some type of supplement on a daily basis, a new HealthDay/Harris Poll has revealed. But many have a mistaken belief in the effectiveness of these supplements, which for the most part don’t help folks live longer or healthier lives, said Thunder Jalili,… read on > read on >
Eating Disorders Can Begin as Early as Age 9
More young children may struggle with eating disorders than previously thought, a new study reveals. Data on nearly 12,000 U.S. children between the ages of 9 and 10 that was collected as part of a federally funded study found that 5% had engaged in binge eating, researchers reported. Another 2.5% had taken measures to avoid… read on > read on >
USDA Gets Tough on Salmonella in Breaded Chicken Products
The U.S. Department of Agriculture plans to toughen regulations on certain raw chicken products. The agency has notified food processors that new rules would require they lower the amount of salmonella found in breaded and stuffed chicken products, which include frozen foods such as chicken cordon bleu and chicken Kiev. These foods appear to be… read on > read on >
Banana Boat Sunscreen Recalled Due to Benzene
Edgewell Personal Care Co. has recalled three batches of its Banana Boat Hair & Scalp Sunscreen Spray SPF 30 because trace levels of benzene were found in some samples during an internal review. Benzene is a human carcinogen. Exposure can happen through inhalation, orally or through the skin, potentially leading to leukemia, cancer of the… read on > read on >
Tweets Show Americans Eating Healthier in Pandemic
Whether it’s fact or brag, tweets suggest people ate healthier during COVID lockdowns and restaurant closures, a new study finds. Tweets about healthy foods rose 20% between May 2020 and January 2021, while those about fast food and alcohol dropped 9% and 11%, respectively, researchers found. “Our findings provide insight into the impact of public… read on > read on >
Tough to Get Your Kid to Take Medicine? An Expert Offers Tips
Sometimes it’s difficult for parents to get their child to take necessary medication. One expert who spends part of her workday guiding parents through this challenge offers some suggestions to make the ordeal easier. Emily Glarum, a child life specialist at the Heart Institute at Children’s Hospital Los Angeles, offers these tips: Be honest, practice… read on > read on >