If you’ve gone to the doctor for a urinary tract infection (UTI), chances are that you’ve been given the wrong antibiotic or a longer-than-necessary treatment plan. That’s even more likely if you live in a rural area, researchers say. A new study of private insurance claims data found that 47% of women were prescribed antibiotics… read on > read on >
All Food:
Get Your ‘5 a Day’ Fruits and Veggies to Live Longer
Five servings. That is all the fruits and vegetables you need to eat every day to live longer, new research suggests. Scientists analyzed data from more than 2 million people in the United States and dozens of other countries and found that eating about five servings of fruits and vegetables a day was associated with… read on > read on >
Spring Allergies Are Near, Here’s What Works to Fight Them
For millions of Americans, sneezing, coughing, runny noses, itchy eyes and congestion are sure signs that spring is on the way. The American College of Allergy, Asthma and Immunology (ACAAI) has advice for coping with these classic hay fever symptoms. It recently published a guideline for health care providers caring for patients with these dreaded… read on > read on >
Mediterranean Diet Could Keep Aging Brains Sharp
Helping your brain stay sharp with age may be as simple as changing up the food on your plate at dinnertime, a new study suggests. The study focused on the healthy “Mediterranean” diet, a regimen reliant on olive oil, beans, nuts, fruits, vegetables and whole grains, with chicken and fish largely replacing red meat. Dairy… read on > read on >
Very Low COVID Infection Rate Among Dental Hygienists: Study
Dental hygienists have a low rate of COVID-19, even though their jobs are considered high-risk, a new study says. The U.S. Occupational Safety and Health Administration (OSHA) declared hygienists at high risk for COVID-19, so researchers decided to investigate. They analyzed survey data collected in October from nearly 4,800 dental hygienists in all 50 states… read on > read on >
Switch to Plant-Based Diet Could Protect Older Women’s Brains
If you want to protect yourself against dementia, heart disease and cancer, you might want to get your protein from nuts instead of juicy red steaks. New research shows that older women who ate the most plant protein were 21% less likely to suffer a dementia-related death and 12% less likely to die from heart… read on > read on >
COVID No More Deadly for People With Asthma, Large Study Shows
During the pandemic, people with asthma have worried that their respiratory condition might raise their risk of severe illness or death from COVID-19, but new research findings should calm their fears. After analyzing data from 57 studies that included a total of over 587,000 people, scientists discovered that rates of asthma among people with COVID-19… read on > read on >
Diet Change Cured One Woman’s Rare Leg Ulcers
For people who have livedoid vasculopathy, which causes painful ulcers on the feet and lower legs, new research may bring newfound hope. The disease is a rare medical mystery with no known cause and no commonly accepted cure, according to researchers who outlined the case of a single patient whose condition seems to have been… read on > read on >
Many Older Adults Confused About Proper Use of Antibiotics: Poll
Many older Americans lack knowledge about antibiotics, with some admitting to using leftover medication, a new survey reveals. More than 2,200 adults, aged 50 to 80, were questioned. Nine out of 10 said they’re cautious about using antibiotics, and nearly that number knew that overuse of the drugs can lead to them becoming ineffective, according… read on > read on >
You’ve Got Tens of Thousands of Virus Species Living in Your Gut
Researchers have identified more than 140,000 viruses that live in the human gut, including half that were previously unknown. The number and variety of viruses found in more than 28,000 gut microbiome samples gathered from different parts of the world are surprisingly high, according to the study authors. The researchers added that their findings will… read on > read on >