Looking to shed some of those pandemic pounds? A new analysis says wearables like Fitbit and Apple Watch can help people slim down. The researchers examined studies involving commercial health wearables and adults who were overweight/obese or had a chronic health condition. After daily moderate-to-vigorous physical activity for a period between a month and a… read on > read on >
Could the time you eat your breakfast determine your health? Yes, suggests new research that finds eating your morning meal before 8:30 a.m. may reduce your risk for developing type 2 diabetes. People in the study who ate breakfast early had lower blood sugar levels and less insulin resistance than folks who ate a later… read on > read on >
Widely used diabetes and obesity drugs don’t increase the risk of breast cancer, a new study indicates. The drugs — called glucagon like peptide-1 receptor agonists or GLP-1 RAs for short — are effective in treating type 2 diabetes and obesity and in reducing heart disease. But some previous studies have suggested a possible link… read on > read on >
Kids and teens are already struggling to learn outside the classroom during the pandemic, but lockdowns and quarantines are also making it hard for them to control their weight, child health experts say. Lost routines, economic insecurity and grief are making things more challenging for children who struggle with their weight, whether it’s with obesity… read on > read on >
If seasonal allergies get you down, try tackling them with a good spring cleaning. This can not only ease some of those spring symptoms, but also get rid of allergens you’ve been living with for a while, according to the American College of Allergy, Asthma and Immunology (ACAAI). “If you aren’t someone who regularly undertakes… read on > read on >
Vitamin D — better known as the “sunshine vitamin” — might protect you from COVID-19, a new study suggests. Researchers said that the protection is particularly potent among Black people. While vitamin D levels of 30 nanograms per milliliter (ng/ml) or more are typically considered sufficient, Black people who had levels of 30 to 40… read on > read on >
At Eating Recovery Center, which offers treatment and services for people who have eating disorders, intensive outpatient and partial hospitalization programs were switched to virtual when the pandemic began. But that didn’t sit well with people who were working on their recovery. “Our patients said, ‘You can’t do this. This is not enough support for… read on > read on >
Nearly one-third of seniors who take thyroid hormone also take drugs known to interfere with tests of thyroid function, a new study finds. It’s common for older adults to take a thyroid hormone (levothyroxine) to treat low levels of natural thyroid hormone. But tests used to determine the dose and effectiveness of treatment can be… read on > read on >
Black American women are more likely to gain weight after menopause than white women, and a number of factors may underlie the difference, researchers say. They analyzed data from nearly 71,000 American women who had gone through menopause and were enrolled in a long-term health study. The analysis found that Black women were more than… read on > read on >
For people hoping to prevent the heart rhythm disorder known as “a-fib,” new research shows that taking vitamin D or fish oil supplements won’t help. A-fib, also known as atrial fibrillation, affects more than 33 million people worldwide and is the most common type of abnormal heart rhythm. It can cause symptoms that affect a… read on > read on >
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