Without adding much fat or calories
read on >
Health Tip: Make Food More Flavorful
All Food:
FDA Warns of Tattoo Dangers
Unsafe practices cause infections, contaminated ink a common culprit, agency says read on >
Planning Your Diet Plan
Scheduling, not skipping, meals is key read on >
Health Tip: Preparing Nutritious Meals
Don’t forget food-safety rules
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The Family That Eats Together, Benefits
Fun alternatives can also strengthen family ties
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Eating Gluten-Free Without a Medical Reason?
It won’t help your heart and could even hurt it, researchers say read on >
Can Dropping Some Weight Save Your Knees?
Loss was tied to less joint degeneration in study, but skeptics remain read on >
Trump Administration Rolls Back Obama-Era School Lunch Rules
Schools will now have more leeway when it comes to salt, whole grains and milk, USDA says read on >
Exercise and Vitamin D: A Heart-Healthy Combo
Together, the two offer more protection against disease than either does alone, study suggests read on >
Health Tip: Smart Swaps at Mealtime
Make these healthier food substitutions read on >
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