Study finds most indoor workers get too little of the ‘sunshine vitamin’ read on >
Could Your Office Job Rob You of Vitamin D?
All Food:
Tips to Curb Nighttime Eating
Opioid-Linked Hospitalizations Rising Fastest for Women: Study
U.S. cases rose 75 percent for females vs. 55 percent for males over a decade, study finds read on >
Breaking Bad (Eating Habits)
How to change your relationship with food
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Americans Want to Be Fit, But Most Don’t Put in the Effort
Survey finds three-quarters think appearance is ‘very important,’ yet only 31 percent work out regularly read on >
Health Tip: Make a Bright, Healthy Plate
Suggestions for adding color to meals
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Better Sleep for Better Weight Loss
How sweet dreams can lead to progress on the scale
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Cooking Out? Don’t Forget Your Food Thermometer
Keeping everything at a safe temperature will help prevent food-borne illnesses read on >
Health Tip: Children and Thumbsucking
It may affect dental health
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U.S. Hospitals Still Prescribe Too Many Antibiotics: Study
1 in 5 patients experiences side effects from the drugs, which often aren’t necessary read on >
