Study found middle-aged adults who reduced their intake showed slower biological aging read on >
Cut Calories, Lengthen Life Span?
All Food:
More Fruits and Veggies Can Slash Obesity Odds
Researchers encourage a mostly plant-based diet read on >
Health Tip: Your Diet as You Age
Make sure you’re getting needed nutrients
read on >
Drink Water, Fight Fat?
When you have it in place of beer or sugar-sweetened soda it helps, study finds read on >
How Much Water Do You Really Need?
And the role H2O plays in kidney health read on >
Health Tip: Avoiding Processed Foods
Here’s what to do read on >
‘Healthy Obese’ May Be a Myth
Higher risk for heart problems detected in new study read on >
The Real Red Hot Chili Peppers
They could be the spice of a long life
read on >
Health Tip: Are You Truly Hungry?
You may be eating out of boredom read on >
Many Parents Underestimate Drowning Risks
More than one-third surveyed would let child swim unsupervised in neighborhood or hotel pool read on >
