Watch what you eat, but don’t go overboard
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Health Tip: Eating a Healthy Diet
All Food:
When Counting Calories, Consider the Cream and Sugar
Most calories in coffee and tea come from what’s added, researchers say read on >
Health Tip: Have an Unusual Breakfast
But make sure it’s nutritious read on >
Pet Meds Sending Kids to the ER
It’s not uncommon for toddlers to ingest drugs intended for dogs and cats, study finds read on >
Health Tip: For Better Sleep, Watch What You Eat
Sleep experts offer do’s and don’ts read on >
Hey, Super Bowl Fans: Don’t Choke on Game Day
Be especially careful with meats as these foods are most likely to get stuck, study finds read on >
Hacked By Unknown
Don’t ignore chest pain and seek medical attention immediately, heart specialists say read on >
Eating Disorders Rampant on the Runway
Over half of models surveyed said they’d been asked to lose weight or change their body shape read on >
Health Tip: Make Sure You Get Enough Iron
Here’s why your body needs it read on >
Health Tip: Buying Nutritious Food on a Budget
Follow the three P’s
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