Fun alternatives can also strengthen family ties
read on >
The Family That Eats Together, Benefits
All Food:
Eating Gluten-Free Without a Medical Reason?
It won’t help your heart and could even hurt it, researchers say read on >
Can Dropping Some Weight Save Your Knees?
Loss was tied to less joint degeneration in study, but skeptics remain read on >
Trump Administration Rolls Back Obama-Era School Lunch Rules
Schools will now have more leeway when it comes to salt, whole grains and milk, USDA says read on >
Exercise and Vitamin D: A Heart-Healthy Combo
Together, the two offer more protection against disease than either does alone, study suggests read on >
Health Tip: Smart Swaps at Mealtime
Make these healthier food substitutions read on >
Cooking at Home Means Eating Better, Spending Less
8 out of 10 Americans’ diets fall short, and dining out a big reason why, research suggests read on >
Who You Are May Affect Your Diet More Than Where You Shop
Research counters conventional wisdom about easy access to healthy food choices read on >
Health Tip: How to Get Enough Vitamin D
The sun isn’t the only source
read on >
Type 2 Diabetes May Be Bad for Brain Health
Excess weight appears to amplify the threat, study says read on >
