Following a healthy plant-based diet after a diagnosis of prostate cancer may help prevent the disease from progressing or recurring, a new study suggests. Men who ate a diet rich in fruits, vegetables and whole grains had a 52% lower risk of cancer progressing and a 53% lower risk of recurrence, compared with men who… read on > read on >
All Food:
FDA Panel Says Opioid Overdose Antidote Safe to Sell Over-the-Counter
A nasal spray that can reverse an opioid overdose should be sold over-the-counter, two expert panels to the U.S. Food and Drug Administration recommended Wednesday. Research has shown that wider availability of naloxone — brand named Narcan — could save lives as the opioid epidemic rages on in this country. The FDA advisors voted unanimously… read on > read on >
Avoid These 15 Foods to Lower Your Salt Intake
Americans eat too much salt and more than a dozen favorite and convenience foods are largely to blame. Nearly 90% of Americans exceed dietary guidelines for sodium intake, a risk factor for high blood pressure and heart disease. New research out of Canada put some familiar favorites at the top of the list. “The top… read on > read on >
FDA Panel Considers Making Opioid Antidote Drug Available Without Prescription
A nasal spray that can reverse an opioid overdose may become available for easier over-the-counter purchase. U.S. Food and Drug Administration advisers are meeting Wednesday to discuss making generic naloxone hydrochloride available without requiring interaction with a pharmacist, CNN reported. Approval could happen later this year. Research shows that wider availability of the antidote could… read on > read on >
‘Have a Sweet’: Grandma’s Treats Threaten Kids’ Teeth
Raiding the cookie jar or candy dish at grandma’s house may be a treat, but it can also help ruin children’s teeth. And a new survey found more than two-thirds of mothers reporting that their kids’ grandparents gave youngsters sugary foods and beverages, with no limits on consumption. “I have many happy memories of raiding… read on > read on >
5 Foods to Boost Your Heart Health
Keeping your heart healthy has numerous benefits, including a reduced risk for coronary heart disease, stroke, heart attack and even dementia. Eating healthy foods is one big step you can take to protect your heart, but most folks wait too long to change what they eat. “Many people ignore their diet until they develop cardiovascular… read on > read on >
Healthier School Meals Program Led to Less Overweight Kids: Study
More than a decade ago, the Obama administration passed the Healthy, Hunger-Free Kids Act of 2010 as a way to counter the toll the obesity epidemic was taking on children’s health. The goal was to markedly improve the nutritional value of federal food programs that regularly put free and/or low-cost breakfasts, lunches and snacks on… read on > read on >
Folks With Type 1 Diabetes Are No More or Less Likely to Be Overweight: Study
Type 1 diabetes has long been considered a thin person’s disease, but a new study challenges that notion. About 62% of adults with type 1 diabetes were overweight or obese, the researchers found. That compared to 64% of those without diabetes and 86% of those with type 2 diabetes. For the study, the researchers used… read on > read on >
Exercise Can Help Shed Dangerous Fat Around the Liver
Often, patients with nonalcoholic fatty liver disease are advised to lose weight, but that can be hard to do and takes precious time. Now, researchers report they have found another strategy can help lower liver fat in people with this condition, which affects nearly 30% of the global population. Exercise of about 150 minutes each… read on > read on >
Well Water Germ Tests May Depend on Time of Year
Researchers studying well water found current monitoring practices often fail to reflect actual groundwater pollution risks. The problem: Spikes in harmful bacteria, like those from animal and human waste, vary depending on the season. They may be higher at times when testing is less likely to be done. “This is concerning because many residents and… read on > read on >