People who get COVID-19 are at risk for long-term health consequences, but a healthy lifestyle may protect against long COVID, a new study suggests. Women who maintained six healthy habits — a healthy weight, didn’t smoke, exercised regularly, slept and ate well, and drank alcohol in moderation — cut their risk of long COVID by… read on > read on >
All Food:
Vitamin D Could Be Weapon Against Type 2 Diabetes
Vitamin D supplements are typically used to guard against bone loss and fractures, but new research offers up another possibility: For folks with pre-diabetes, they may help lower the chances of a full diabetes diagnosis. Across three clinical trials, investigators found that vitamin D supplements were modestly effective in curbing the risk of pre-diabetes progressing… read on > read on >
More Than 400 Snacks, Sandwiches Recalled Over Listeria Concerns
TUESDAY, Feb. 7, 2023 (HealthDay News) – A variety of sandwiches, salads, wraps, snacks and yogurt made by the company Fresh Ideation Food Group have been recalled because of potential Listeria monocytogenes contamination. All of the products have a “Fresh Creative Cuisine” label or an identifier on the bottom of the label with the Fresh… read on > read on >
Shark Bites Are Declining Worldwide
It’s a little safer to get into the water: Unprovoked shark attacks dropped to a 10-year low worldwide in 2022, shark watchers say. A total of 57 unprovoked bites occurred in 2022, tying with 2020 for the fewest number of reported incidents during the last 10 years, according to the University of Florida’s International Shark… read on > read on >
Rare But Dangerous Form of Eating Disorder Could Run in Families
Genes may have a strong influence over whether kids develop an eating disorder marked by extremely limited food choices, a new study finds. The study focused on a condition called avoidant restrictive food intake disorder (ARFID). It’s a relatively new diagnosis that describes people who severely limit the types or quantity of food they eat… read on > read on >
Not Just Brushing: 10 Ways to Start Caring for Baby Teeth
Even the tiniest teeth can decay, which is why it’s important to take care of them. The American Academy of Pediatrics (AAP) offers some tips for caring for those little teeth, starting before the first one even arrives. “There are habits you can start now to keep your baby’s teeth healthy,” Dr. David Krol said… read on > read on >
USDA Proposes New Rules to Cut Sugar, Salt in School Meals
American schoolchildren could be getting school lunches that have less sugar and salt in the future, thanks to new nutrition standards announced by the U.S. Department of Agriculture on Friday. These are the first school lunch program updates since 2012, according to the U.S. Department of Agriculture. What’s different this time is a limit on… read on > read on >
Do You Need an Insulin-Resistance Diet?
People with health conditions like type 2 diabetes, gestational diabetes or polycystic ovarian syndrome may have been advised about the value of an insulin-resistance diet. But this way of eating can benefit most people interested in balancing blood sugars, whether that’s to help treat or prevent chronic conditions, or just to gain more energy and… read on > read on >
Do You Live in a ‘Food Swamp’? It Could Be Raising Your Heart Risk
Americans who live near a “food swamp” may have a higher risk of suffering a stroke, a preliminary study finds. A number of studies have looked at the health consequences of living in a so-called food desert — areas with few grocery stores or other options for buying fresh food. Food swamps are different: The… read on > read on >
Androstenedione: A Banned Bodybuilding Supplement You Should Avoid
Androstenedione is one of those supplements that was peddled to athletes for years as a quick path to bulging muscles and high testosterone levels, but it carries some grave dangers. Also known as “andro,” the dietary supplement was once touted to enhance athletic performance by stimulating muscle growth and boosting testosterone levels. But once it… read on > read on >