Snoring occurs when the upper airways become narrow, says Harvard Medical School. As a result, airflow is disrupted, making tissues vibrate and produce the snoring noise. To help alleviate snoring, Harvard Medical school suggests: Reduce alcohol consumption. Lose excess weight. Rinse stuffy sinuses with saline before bed. Use allergy medication or a humidifier. Sleep on…  read on >

Many people who take the antidepressant Zoloft report feeling better. But new research suggests the drug may be treating their anxiety, rather than their depression, at least in the early weeks. Zoloft (sertraline) — and the family of similar drugs it belongs to — may actually take months to ease classic symptoms of depression, U.K.…  read on >

MONDAY, Sept. 23, 2019 Low-dose aspirin may improve survival odds for patients battling head/neck and lung cancer, two new studies suggest. The first reviewed data on 460 patients with head and neck squamous cell carcinoma (HNSCC) or early stage non-small cell lung cancer (NSCLC). That study concluded that taking a non-steroidal anti-inflammatory drug such as…  read on >

Bronchitis is an inflammation of the bronchial tube lining, says Mayo Clinic. People who have bronchitis often cough up thick, discolored mucus. Though complications are rare, bronchitis can lead to pneumonia in some people. To help prevent bronchitis, Mayo suggests: Avoid cigarette smoke. Get vaccinated for flu. Wash your hands regularly. Mayo also reminds people…  read on >

Teens enjoy the freedom of driving with friends, but parents worry about potential distractions. More than half of U.S. parents in a new nationwide poll say their child has most likely been a passenger of a distracted teen driver. The most worrisome distractions are loud music (46%), a cellphone (42%) or other teen passengers (39%),…  read on >

As terrified as you might be of a possible cancer diagnosis from your doctor, a new study warns that you still need to keep your appointment. Why? Patients who blow off appointments for cancer symptoms are 12% more likely to die within a year of diagnosis, British researchers report. Those most likely to skip appointments…  read on >

More than 750,000 people have a stroke each year in the United States, says Cleveland Clinic. But as many as half of all strokes are preventable, the clinic says. Risk factors that are under all or partial control include: High blood pressure. Smoking. High cholesterol. Excessive alcohol consumption. Being overweight. The clinic reminds us that…  read on >

Novartis, the maker of a generic form of the popular heartburn drug Zantac, said Wednesday it will cease distribution of the medicine after investigations suggested that generic and branded versions contain a known carcinogen. A distribution halt is not the same as a full recall, and it means that generic Zantac (ranitidine) remaining on store…  read on >

When you get the urge for a snack, you might not think that a slice of turkey can have the same lip-smacking effect as a handful of chips. But scientists have known for some time that protein is the most efficient nutrient for not only quickly satisfying hunger, but also for keeping you feeling satisfied…  read on >