Meals on Wheels might do more than deliver hot food to isolated seniors: New research suggests it can serve as an early warning system for declining health. The study included Meals on Wheels drivers in Guernsey County in Ohio and San Diego County, who were trained to use a mobile app to alert care coordinators… read on >
A stomach virus typically is mild and goes away on its own, says the American Academy of Family Physicians. To help ease symptoms of a stomach virus, the academy suggests: Eat bland foods. Drink clear liquids. Stay hydrated. Avoid caffeine and alcohol. Stay home and rest. Source: HealthDay
As America grapples with an opioid epidemic, it has become even more important to dispose of your leftover prescription medications properly, one pharmacist says. “Many people don’t realize that simply throwing away leftover medications or flushing them down the toilet is actually very dangerous,” said Karen Youmbi, manager of pharmacy regulatory surveillance and outpatient pharmacies… read on >
Your beloved pets need to be part of any plan you craft for emergencies, such as hurricanes or floods. The U.S. Food and Drug Administration says you should stock at least one week’s supply of food and fresh water for your pet. If your pet takes medication, stock a one-week supply of that, too. Have… read on >
Don’t invite skin cancer to your holiday weekend. As you celebrate America’s independence at beaches, pools or backyard parties, remember that the sun’s damaging rays are strongest between 10 a.m. and 3 p.m. — and protecting yourself is a must. “When it comes to sunscreen, people in general don’t put on enough, and they don’t… read on >
High blood pressure is a serious risk factor for heart disease, stroke and other life-threatening medical conditions. While many people need medication and dietary changes to control their blood pressure, exercise is a key component of nearly every management plan. Scientists know that exercise causes the body to adapt in ways that lower blood pressure,… read on >
Watching your cholesterol intake has gotten easier. Nutrition experts now agree that certain foods high in cholesterol, like shrimp and eggs, don’t have the impact on your blood cholesterol that was once thought. Even better, some foods can help lower your blood cholesterol level. Walnuts have healthy unsaturated fats that help lower LDL — that’s… read on >
Thirteen paralyzed young adults have regained elbow and hand movement after undergoing complex surgery in Australia, surgeons report. The patients now brush their hair and teeth, feed themselves and put on makeup — tasks that were impossible before the “nerve transfer” surgery, the doctors report in the July 4 issue of The Lancet medical journal.… read on >
Every day, more than 300 children are treated in emergency rooms for burn-related injuries, says the U.S. Centers for Disease Control and Prevention. To help prevent your child from being burned, the CDC suggests: Install and maintain smoke alarms at home. Supervise children’s use of stoves, ovens and microwaves. Set your water heater’s thermostat to… read on >
Fireworks are a beautiful sight to behold, but they can damage your hearing if you’re not careful. Protecting your hearing should be one of the safety precautions you take when you and your family are at fireworks displays and other events on the Fourth of July, the American Speech-Language-Hearing Association (ASHA) says. Fireworks and firecrackers… read on >
