Unwanted pigmentation problems, such as dark spots, can occur in all skin types. Dark spots are primarily caused by sun damage, the American Academy of Dermatology says, noting that the severity of dark spots varies with a person’s history of sun exposure. The academy mentions these ways to treat pigmentation problems among lighter-skinned people: Dark…  read on >

Acne forms when hair follicles are blocked by dead skin and oil. Bacteria then begin to grow and irritate the skin. Pimples typically occur on the face but can also surface on the back, chest, neck and arms. The American Academy of Family Physicians mentions these common triggers for acne: Hormonal changes during puberty, before…  read on >

An imbalance in the gut “microbiome” of people with lupus may be driving the chronic autoimmune disease as well as its flare-ups, new research suggests. The microbiome is the trillions of helpful bacteria that coexist in the human digestive tract and elsewhere in the body. Comparing gut bacteria from lupus patients with bacteria from their…  read on >

Interacting with lots of different people may help you live longer and healthier, a new study suggests. Older people who spend more time with family members, close friends, acquaintances, casual friends and even strangers were more likely to be physically active, spend less time sitting or lying around and have a more positive attitude and…  read on >

A half-hour of morning exercise can help control blood pressure in overweight and obese people for the entire day, a new study finds. And for women in particular, adding frequent short breaks from sitting through the day can offer additional benefit, the Australian researchers said. “For both men and women, the magnitude of reduction in…  read on >

As excited as you are that your teen’s going to college, it’s normal to have mixed emotions, such as anxiety, sadness and possibly depression. It’s even normal to feel envious that his or her life is just beginning while yours is on the wane. For most parents, this rush of emotions will pass, but both…  read on >

The number of people living with Parkinson’s disease worldwide could double in the next two decades, experts project. In a report warning of a possible Parkinson’s “pandemic,” researchers say the stage is set for cases to surge to 12 million or more by 2040. What’s to blame? In large part, trends that are generally positive:…  read on >

More primary care doctors mean longer life for patients, but a shortage of these physicians is looming, a new study finds. Why? Fewer medical students are choosing primary care as a career, mostly because of money, the researchers noted. However, every 10 additional primary care doctors per 100,000 Americans was associated with a nearly 52-day…  read on >

Men and women who get hormone therapy during gender transition treatment may face a much higher risk for developing heart disease, new Dutch research cautions. “In light of our results, we urge both physicians and transgender individuals to be aware of this increased cardiovascular risk,” said study author Dr. Nienke Nota, a researcher in the…  read on >

Most women use eye makeup, but it does carry some risk, the American Academy of Ophthalmology says. The academy suggests how to use eye makeup safely: Infection-causing bacteria may grow in creamy or liquid eye makeup. So throw any unused eye makeup away after three months. If you develop an eye infection, immediately throw out…  read on >