Eating less salt could help you avoid heart disease or stroke. The U.S. Office on Women’s Health suggests how to cut the amount of salt in your diet: Eat fewer processed foods. Check the sodium content on the product’s nutrition facts label. Avoid foods with lots of salt. Season your food with herbs and spices,…  read on >

Happiness is not determined by the size of one’s paycheck, but a new survey suggests that wealth — or lack of it — does influence how people measure their happiness. “Different positive emotions — like awe, love, pride, compassion — are core parts of happiness, and we found that rich and poor differ in the…  read on >

Experiencing trauma as a child or teen apparently makes you more susceptible to heart disease. A new scientific statement from the American Heart Association (AHA) says that people who were abused, bullied, witnessed violence or had other traumatic experiences when they were children or teens are at increased risk for heart disease. The AHA based…  read on >

There’s nothing like a child’s expression when getting a new toy. But toy safety belongs at the top of your holiday shopping list. A landmark study from Nationwide Children’s Hospital in Columbus, Ohio, found that more than 3 million kids went to U.S. emergency rooms from 1990 through 2011 for toy-related injuries. Falls and collisions…  read on >

Most eye makeup is safe, assuming it’s used properly. But there’s always a risk of spreading infection, the U.S. Food and Drug Administration says. The agency says you can stay safer by: Stopping makeup use if it causes any type of irritation, inflammation or signs of infection. If symptoms persist, see a doctor. And throw…  read on >

While you revel in the decorations and good food of the holiday season, there are dangers lurking in the tinsel and treats that can pose threats to your beloved pet. One veterinarian offers suggestions to maintain your pet safety. “Keep your pet from chewing or ingesting ornaments, holiday lights, electric wire and ribbons, to prevent…  read on >

When families travel during the holidays, they must contend with crowds, traffic and unfamiliar surroundings. But children’s safety should always come first, a leading pediatricians’ group says. When taking a train or airplane, it may seem inconvenient to have to worry about car safety seats. But the American Academy of Pediatrics (AAP) recommends that parents…  read on >

The skin disorder rosacea should be added to the list of chronic diseases linked to obesity, researchers report. Their large new study found that the risk for rosacea increases among women as weight rises. The researchers reviewed the records of nearly 90,000 U.S. women, tracked over 14 years. They found a 48 percent higher likelihood…  read on >

You can’t beat the convenience of ordering out, but a steady diet of takeout food could raise your child’s risk of heart disease and diabetes later in life. That’s the word from British researchers who looked at the eating habits and health of more than 1,900 ethnically diverse children in England, ages 9 and 10.…  read on >