Developers of a new patch hope to eliminate a big barrier in type 2 diabetes treatment — painful finger-sticks and injections. The new patch — which actually uses an array of tiny needles that researchers promise are pain-free — senses when blood sugar levels are rising and then releases medication to bring those elevated levels… read on >
With the flu season in full swing, a new poll shows that almost three-quarters of Americans over the age of 50 think all nursing home employees should get a flu vaccine every year. “We’ve finally gotten to the point in the last few years where most inpatient hospitals require their staff to get vaccinated against… read on >
Getting into shape or losing a few pounds is a worthy New Year’s resolution, but one that comes with a warning: Take it slow. Jumping whole-hog into an exercise regime is a good way to get yourself hurt if you haven’t worked out for a while, experts say. “People get into trouble when they want… read on >
If you’re exercising outdoors this winter, take special precautions, a sports medicine expert advises. With winter’s chill upon us, it’s become increasingly important to check the weather conditions — including the forecast and wind chill — before starting out. Then, adjust your clothes accordingly, suggested Dr. Theodore Shybut, an assistant professor of orthopedic surgery at… read on >
As one year ends and another begins, people often assess their habits and lifestyle, and consider changes that could improve their health. But what, exactly, should you do? Here are six steps you can take to enhance your well-being, according to doctors from the University of California, Los Angeles (UCLA): 1. Keep a personal health… read on >
If resolutions are on your New Year’s to-do list, consider adopting a more positive opinion about your body, an expert suggests. “Consider what is really going to make you happier and healthier in 2018: losing 10 pounds or losing harmful attitudes about your body,” said Pamela Keel, a professor and body image researcher at Florida… read on >
Your home is chock full of things that could harm your pet. The U.S. Food and Drug Association urges pet owners to avoid exposing Fluffy or Fido to: Unprotected treats — If pets eat too many treats at once, they may become difficult to digest. Moreover, unchewed treats can get stuck in the windpipe, stomach… read on >
Preparing for a doctor’s appointment doesn’t have to be an undue burden. The U.S. National Institute on Aging suggests how to make the most of your time at the doctor’s office: Do not lie to your doctor when he or she asks about your diet, exercise plan or alcohol use. Come up with a few… read on >
What would New Year’s be without resolutions? But the way you approach change can make the difference between reaching successful milestones and abandoning your resolutions faster than you can say Valentine’s Day chocolates. It helps to do some advance planning. First, decide on the goals you’d like to achieve. Grab a calendar and spread them… read on >
Excess drinking on New Year’s Eve can lead to a painful morning after, with no sure-fire cure available. But helpful strategies for treating a hangover do exist. Hangover symptoms — headache, nausea and dizziness — occur when the body withdraws from alcohol and a chemical called acetaldehyde is produced, Dr. Robert Glatter, an emergency physician… read on >
